Thursday, September 27, 2018

How To Backup And Restore Your Gmail Emails

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Although your Gmail email is safely stored on Google's massive servers, it's always a good idea to have your own backup.
The instructions here are for Windows, but the Linux version is virtually identical. If you do use another platform please check the links at the bottom of this article for further instructions.
To get your backups going on Windows follow these steps:
Note: If you have hidden your All Mail folder you should unhide it before you start the backup.
1. Download Gmail-Backup. This is a free download however there is an option to make a donation as with all open source programs. Do a Google search for Gmail backup and it's the first result. You have to scroll down to find the link for the.exe file for Windows.
2. When the download is complete, install Gmail Backup by executing the downloaded file. Follow the instructions and keep all default values.
The installation creates an icon for Gmail Backup on the desktop.
3.Double click the icon to start the program.
4.Specify your Gmail login and Gmail password.
5. For Server enter imap.gmail.com.
6. Select your preferred backup folder and give the backup file a name.
Notes:
The file is called GmailBackup-YYYY-MM-DD.zip on purpose. This date format ensures that your backup files are listed in date order. So if you are used to a different date format, don't change it here. The.zip file extension tells Gmail Backup to save the backup in a zip file.
We recommend that you create a new folder for the backup files.
If you have been using Gmail for a while you might have to change the date interval to backup all your emails. The date interval can be used to speed up subsequent backups by omitting emails which have been backed up already.
7. Click Backup. If you see an error message saying cannot access IMAP folders it is because your All Mail folder is hidden. In this case you will need to unhide the folder before you start the backup.
8.When you see the message "Ending backup of account...", the backup is complete.
To restore your emails from a backup follow these steps:
1. Start Gmail Backup. Gmail Backup remembers your Gmail login and the name of the last backup file.
2. Enter your password. Verify that the name of the backup file is correct.
3. Click Restore.
You will get a message: "End of restoring account..." This means the restore is complete.
Note:
You can perform a backup from gmail email login  one Gmail account and restore to another Gmail account. This can be useful if you want to test the restore function or if you want to move emails from one Gmail account to another Gmail account.

Sunday, June 24, 2018

How To Be An Amazing Parent




Regardless of what your astounding life is at the present time or will turn out to be later you will experience youngsters. Despite the fact that you may choose not to have youngsters yourself, I'm sure you have met kids and pondered internally, how did that happen.
I met a lady who influenced me to grin when she let me know, "Patrick I do love youngsters, I can't eat an entire one"
Numerous guardians I meet have committed the greatest error in their lives by setting more significance on the quest for cash than on their kids. Guardians work extended periods and youngsters endure. Never put cash youngsters or your life partner, not in the event that you need an adoring relationship and an astounding life.
A few people solicit how the craftsmanship from lovemaking can make a tyke that has ended up being such a beast. Well rather than you going out and buy a book on child rearing, I've included how to end up a stunning guardian here for you.
On the off chance that you are right now attempting to work out how to love and guide your youngsters, at that point this part will give you the appropriate responses. While you are retaining this I may crush a couple of fantasies about child rearing en route. So simply read the standards and afterward you will comprehend when youngsters turn out to be totally lost we can safeguard them.
Consistently I go to my office I wind up close and personal with a parent. 90% of the time it will be a mother. She will disclose to me in extraordinary detail what she considers (surmises) isn't right with her youngster. At that point will inquire as to whether I might want to converse with the kid to check whether I can settle "it". She at that point strolls outside and gets the kid to sit in my office while she goes outside and pauses.
The desire at that point obviously is that the youngster who just strolled in won't be a similar kid when it exits once more. By one means or another I am going to "settle" this youngster, on the grounds that clearly it's broken. Well in any event that is the thing that the moms enlightened me, and I have regarding twenty minutes to achieve this.
So the main thing I do is recall all my preparation over every one of these years and afterward that little Mexican man named Cesar Millan (the puppy whisperer). You can't envision this renowned TV pooch coach preparing the puppy and not the proprietor can you? Well in my office with regards to preparing youngsters, it includes the guardians substantially more than the tyke. Much the same as my companion Cesar, he realizes that the puppy has been prepared to carry on unquestionably and he needs to retrain the pooch proprietor. I have to retrain the parent and also the tyke. That shouldn't be an astonishment by any stretch of the imagination. Very few guardians have been on preparing programs on the best way to bring up a tyke.
In these following cases I am discussing kids from the age of 8 years upwards. With the youthful ones running from 8 to 15 I can even now escape with the confided in story of bank building. This is the place I tell the youngsters that regardless of what they need throughout everyday life, whether it's at the present time, at the end of the week or one year from now, the main way the guardians will state yes is whether they have assembled enough great bankable money to get a yes.
The Amazing Bank Technique
Here's the manner by which simple and significant it is. Youngsters as we would concur require both teach and acclaim. By the way I utilize applaud 90% of the time, it's less demanding to search for and works 100% more for the tyke. Most guardians I meet never comprehend adulate and what it improves the situation the youngster. They are excessively bustling looking and expecting all the wrong things to happen. Once more as I have been stating all through this book, it is a trap of the brain, this time by the parent.
I first set up the youngster to comprehend that they have to get things done around the house for nothing. This implies employments, any occupations they can deal with. This trains a tyke to add to the family and the family unit. At that point once the errands are done I need the youngster to search for approaches to assemble a bank of money by method for more employments however this time they will utilize the additional occupations they do as cash.
Here's the means by which it works:
I was requested to help a multi year old young lady who didn't get this by any means. She needed no piece of my arrangement by any means, until the point that I stated, "I'm the main individual on earth who can recover your folks off your". This stood out enough to be noticed. From that point I clarified how she would need to function hard to reestablish herself in the family so she could be trusted by the two guardians once more.
She had a background marked by coming up short on school, not doing homework, terrible evaluations and utilizing awful dialect. All of which recollect had been prepared. I figured out how to locate the missing piece of this young ladies astound by tuning in to her, something she disclosed to me her folks never did. She would disclose to me that each time she endeavored to reveal to her folks how she felt, they basically yelled at her and advised her to go to her room.
So currently persuaded and anticipating the following two weeks of diligent work and searching for chances to do considerably more undertakings for her folks this youthful kid left glad. I didn't let out the slightest peep to the mother.
After two weeks the mother touched base back with her little girl and started to reveal to me how much the youngster had changed. The mother went ahead to reveal to me that her little girl had started to work around the house, was being decent to her sibling and sister and remaining at school. When it was the little girls swing to come in she was furious and disturbed. She disclosed to me she had done all I had recommended however that her folks had not said well done or anything.
This is ordinary of numerous guardians who don't know how to give laud, not to mention observe times when the kid needs applaud. I invested most energy with the mother clarifying my concept of her little girl assembling a bank of occupations and great conduct in return for uncommon treats like having a companion over to remain the night. The mother left and started to adulate her kid significantly more. They were both exceptionally cheerful the last time they came in all since we retrained them two to take a gander at life in an unexpected way.
Change What Doesn't Work
Jack was a multi year-old kid crazy (moms portrayal) who went to my training for outrage issues. The story was that the mother had lost control and Jack was winning and adoring each moment of it. When I inquired as to whether Jack acted mischievously before his father, the appropriate response was no.
This is extremely famous and frequently can cause huge inconvenience in the marriage or association. The tyke's perspective of his dad is altogether different from the view he has of his mom.
Little Jack had his mom running frightened, the mother overlooked who was the grown-up. She spent the greater part of her day pursuing him, truly. On the off chance that she was endeavoring to motivate him to class on time he would be too snappy for her and circled the house with her pursuing and shouting at him.
In any case if father was home little Jack was a heavenly attendant. Do you get what's going on in this family unit? Truly Jack is in control and mum isn't.
My work needed in the first place mum. I discovered that mum did the majority of the child rearing while father was grinding away. Anyway father was tired of mum since she couldn't control the tyke, so the guardians were in emergency.
The straightforward distinction here was one parent spoke to dread to youthful Jack while the other parent didn't. The father would simply need to take a gander at the kid and Jack did what he was told. Mum anyway needed to shout, pursue and regularly smack Jack to motivate him to act.
Obviously like all mums do she would endeavor to sit Jack down and converse with him concerning why he ought to have carried on. This strategy of conversing with a youthful tyke utilizing grown-up dialect like the word regard does not work. She did this constantly and all the time it didn't work, she continued doing it.
If it's not too much trouble recall this as long as you carry on with your astounding life. With regards to youngsters and conduct fear is a more prominent helper of than torment.
The father delivered fear in Jack and the mother created torment. In shouting, pursuing and smacking Jack all mum delivered was here and now torment that lone backed Jack off.
It additionally prepared Jack to never search for some other consideration other than torment. He wound up used to the smacks and the shouts.
I generally ask each parent this inquiry. "Did you treat your folks with this much lack of respect when you were that age"?
Try not to enable your youngster to be ill bred
Despite everything it astounds me that while a mother is amidst revealing to me how disgustingly discourteous and ill bred her kid is regardless she doesn't get it. I have interfered with truly a large number of guardians and made that inquiry and the parent will quite often say, "No chance". When I ask the parent for what good reason they didn't mishandle their own particular guardians they typically disclose to me they were TOO AFRAID. So obviously I can't encourage myself and I simply need to make the undeniable inquiry. So WHY do you keep on letting the little tyke do it at that point?
The most widely recognized answer I hear is! "I don't know why".
The genuine answer was they wound up apprehensive themselves as guardians. That is the reason they train terrible behavior to their kids. The guardians turn out to be afraid to the point that in their mind it is less demanding to give the tyke a chance to get out of hand than need to handle it head on.
A youngster needs your affection yes, yet you have to prepare that tyke. The issue is it's the a different way.
Give me a chance to clarify...
I had two guardians of a wild multi year-old young lady touch base at my office in tears. Monica by their record was doubtlessly absolutely responsible for the two guardians. She had clearly had comparative preparing at an early age simply like youthful Jack. The two guardians had come up short on thoughts. Here is the thing that they had revealed to me they had done as such far to change the young lady's conduct.
1 Taken away her cell phone
For what reason does a multi year-old tyke require a cell phone I hear you say to yourself?
2 Grounded her, which implies not going out other than school
3 Stopped her from going on the PC and web
So that was it, that was all they had done and they sat in my office, the mother with tears moving down her cheeks and the dad the ivf options and costs  same. I had them comprehend that here they were sat in my office with the heaviness of the world on their shoulders and their girl was running their lives and cherishing it.
I didn't need to see the kid. It was the guardians that required more help, so here is the thing that I instructed them to do. Presently I as of now kn